Thai Basil Stir Fry with Coconut Cauliflower Rice
GF, DF, Grain free, AIP, Candida approved, Keto, Whole30 Sooo good! Summer has some of the best flavors! Basil and fresh herbs are...
top of page
Wellness Tips
Search
- Jun 19, 2021
- 2 min
Cauliflower Garlic Hummus
With two toppings to boost the flavor to the next level: Basil & Snap Pea Hummus Shiitake & Pine nut Hummus Paleo, Whole30, Grain free,...
- Jun 11, 2021
- 1 min
Indonesian "Peanut" Chicken Satay
Gluten free, Dairy free, Paleo In 2018, Tyler and I went to Bali for our 5th anniversary and had plans in 2020 to return... obviously,...
- May 30, 2021
- 1 min
Easy Crispy Chicken
Easy but satisfying! GF, DF, AIP, Paleo Here's the Recipe: Tired of chicken? Give it one more shot... This is the tastiest and easiest...
- May 12, 2021
- 2 min
Greek Lamb Kabobs with Mint Sauce & Roasted Garlic Cauliflower Hummus
GF, DF, Keto, Candida, Whole30, Paleo Lamb Kabobs: 2 lbs ground lamb 1/2-1 cup lamb heart 1/2 bulb roasted garlic 1 Tbls italian...
- May 4, 2021
- 1 min
Cilantro Lime Sauce
Happy Cinco de Mayo! This sauce is packed with flavor and reminds me of that perfect street taco cilantro sauce. I use my carnitas recipe...
- Apr 21, 2021
- 1 min
Strawberry Basil Coconut Ice Cream
Vegan, GF, DF, Paleo, AIP Happy Summer Ya'll! Something about Strawberries and Basil scream summer. Keep in mind Vegan homemade ice cream...
- Apr 15, 2021
- 1 min
Chocolate Covered Dates
GF, DF, Grain Free, AIP, Paleo, Vegan Sometimes we just need a little treat & these are my new go to's! They take like 5 mins to make...
- Apr 6, 2021
- 1 min
Paleo Basil Spring rolls with "Peanut" Sauce
GF, DF, Grain free, Paleo, Could be made AIP, Whole30, Keto These definitely hit the spot! They are a unique take typical spring...
- Mar 28, 2021
- 2 min
Liver Pate... I dare you to try it ;)
GF, DF, Grain Free, AIP, Paleo, Whole30 Why liver (I know.. 🤢) hear me out... its: • a legit superfood • has high levels of vitamin A,...
- Mar 11, 2021
- 1 min
Grass-fed Beef Pot Roast
GF, DF, Grain-free, AIP, Paleo Here's the recipe: 1 Tbls beef tallow 1 grass-fed boneless shoulder or rump roast 5 carrots 2 white sweet...
- Feb 23, 2021
- 1 min
AIP Zuppa Toscana Soup
GF, DF, Grain-free, Paleo, AIP This soup is a nice change of pace from your winter soups! Comforting and full of flavor. Here's the...
- Feb 18, 2021
- 1 min
Blueberry Compote
Whole30, AIP, Paleo, Keto, Candida, GF, NF, DF, no added sugar Want something sweet but want to keep out the added sugar? This my friend...
- Feb 12, 2021
- 1 min
Mouth Watering Carnitas
Comfort food, full of flavor, and mouth watering! AIP, Candida, Whole30, Gluten free, Dairy free, Nut free, Paleo, Keto In my Butcherbox...
- Feb 6, 2021
- 1 min
Sesame Chicken
I love this one because the flavor is unique and is a great change of pace. Paleo, SCD, Gluten free, Dairy free, Candida, Whole30 Here's...
- Feb 2, 2021
- 1 min
Shepherd's Pie
Paleo, Keto, Candida approved, Whole30, AIP Here's the recipe: Cauli Mash 1 head of Cauliflower 1 white sweet potato (omit if keto and...
- Jan 26, 2021
- 2 min
Creamy Salmon over Zoodles
AIP, Paleo, SCD, Candida protocol, Gluten Free, Dairy Free, Nut free, Whole30 Fish has so many health benefits and Salmon is a great...
- Jan 15, 2021
- 1 min
Pomegranate Mocktail
Deliciousness in a glass You don't need a juicer for this juiced mocktail! It's sweet and the perfect drink to enjoy even if you are with...
- Jan 13, 2021
- 1 min
AIP Beef Stroganoff
AIP, Paleo, GF, DF, NF Oh man, this was what I feel like I lived on as a kid! Instead of the preservative and additive boxed process meal...
- Jan 11, 2021
- 1 min
Turmeric Thai Curry
GF, DF, AIP, Whole30, Candida approved, Paleo Wowza, this is one of the best dishes I've ever made, and TBH tasted. There are many...
bottom of page