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Paleo Applesauce Spice Muffins

GF, DF, Paleo, Candida protocol friendly

Paleo Applesauce spice muffins 🍎

Sugar free, gluten free, and grain free 😍 Perfect for all those doing no sugar, and your feelin a treat (finally)!


The recipe:

Preheat oven to 350° and this recipe makes 12 muffins


🍎3 eggs

🍎1/3 cup smooth almond butter

🍎1/2 cup applesauce

🍎1/2 lemon juiced

🍎3 Tbls coco oil melted or ghee

🍎1 tsp vanilla

🍎 1 green apple, peeled and diced

🍎1 1/3 cups almond flour

🍎3/4 tsp baking soda

🍎3/4tsp salt

🍎1/2 tsp cinnamon

🍎1/4 tsp cloves

🍎1/4 tsp nutmeg

🤤sliced almonds on top


Blend all the wet ingredients in your mixer first and then add in the dry. Mix all together well and pop them into muffin tins and put them in the oven for 20-25 mins.


Enjoy by spreading some ghee on for a tasty treat!!😍


xo,

Amelia

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