Paleo Applesauce Spice Muffins

GF, DF, Paleo, Candida protocol friendly

Paleo Applesauce spice muffins ๐ŸŽ

Sugar free, gluten free, and grain free ๐Ÿ˜ Perfect for all those doing no sugar, and your feelin a treat (finally)!


The recipe:

Preheat oven to 350ยฐ and this recipe makes 12 muffins


๐ŸŽ3 eggs

๐ŸŽ1/3 cup smooth almond butter

๐ŸŽ1/2 cup applesauce

๐ŸŽ1/2 lemon juiced

๐ŸŽ3 Tbls coco oil melted or ghee

๐ŸŽ1 tsp vanilla

๐ŸŽ 1 green apple, peeled and diced

๐ŸŽ1 1/3 cups almond flour

๐ŸŽ3/4 tsp baking soda

๐ŸŽ3/4tsp salt

๐ŸŽ1/2 tsp cinnamon

๐ŸŽ1/4 tsp cloves

๐ŸŽ1/4 tsp nutmeg

๐Ÿคคsliced almonds on top


Blend all the wet ingredients in your mixer first and then add in the dry. Mix all together well and pop them into muffin tins and put them in the oven for 20-25 mins.


Enjoy by spreading some ghee on for a tasty treat!!๐Ÿ˜


xo,

Amelia

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Hunt Wellness

Location: Salem, OR

Email: huntwellness.fntp@gmail.com

Phone: 865-805-9082

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