AIP Beef Stroganoff

AIP, Paleo, GF, DF, NF

Oh man, this was what I feel like I lived on as a kid! Instead of the preservative and additive boxed process meal this is made with whole foods and exceptional nutrient density!


Here's the recipe:

  • 1 box Jovial Cassava elbow pasta - cook as directed

Meat mix:

  • 1 Tbls beef tallow - important for the flavoring too.

  • 1 lb ground beef

  • 1/2 onion diced

  • 2 cloves garlic

  • 1 tsp salt

  • 1 Tbls fresh thyme

  • 1 cup mushrooms (thinnly sliced)

Sauce:

  • 1 cup mashed white sweet potato

  • 1/4 cup coconut milk

  • 1/4 cup bone broth

  • 1 Tbls Nutritional Yeast

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1/2 tsp salt

  • 1 tsp thyme

  • 1 Tbls ACV

Directions:

Saute everything together for the meat mix until cooked through.

For the sauce - peel the sweet potato and slice. Put in your instant pot with basket, on manual for 10 mins and with 1/2 cup of water. Once the potato is cooked, put all the ingredients in your blender, and blend until smooth.

Mix the cooked pasta, meat mix, and sauce together.


Enjoy!


xo,

Amelia Hunt, FNTP


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Hunt Wellness

Location: Salem, OR

Email: huntwellness.fntp@gmail.com

Phone: 865-805-9082

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