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Acorn Squash Mash Up

GF, DF, AIP, Paleo

Acorn squash mash up... I'm feeling all the Fall feels today and this is Fall in a bowl! AND it's #AIP#Paleo#glutenfree#dairyfree#sugarfree all the frees!

Here's the recipe!

How to cook the squash:

🍂1 cup of water added to the instant pot

🍂2 acorn squash, half and de-seed, and place in the instant pot.

🍂Set the instant pot on manual for 14 mins

🍂Once cooked scoop out the squash without the skin

Saute all this:

🍂1 package of sausage (check your ingredients to be sure it meets your diet standards)

🍂2 carrots diced

🍂1/2 onion diced

🍂4 stalks of celery diced

🍂1 green apple peeled and diced

🍂1/4 cup parsley

🍂1 Tbls rosemary

🍂1 Tbls sage

🍂1 bunch of kale: Add in chopped up once everything is

Mix the squash and sauté and mash together!




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