GF, DF, AIP, Paleo

Acorn squash mash up... I'm feeling all the Fall feels today and this is Fall in a bowl! AND it's #AIP#Paleo#glutenfree#dairyfree#sugarfree all the frees!
Here's the recipe!
How to cook the squash:
🍂1 cup of water added to the instant pot
🍂2 acorn squash, half and de-seed, and place in the instant pot.
🍂Set the instant pot on manual for 14 mins
🍂Once cooked scoop out the squash without the skin


Saute all this:
🍂1 package of sausage (check your ingredients to be sure it meets your diet standards)
🍂2 carrots diced
🍂1/2 onion diced
🍂4 stalks of celery diced
🍂1 green apple peeled and diced
🍂1/4 cup parsley
🍂1 Tbls rosemary
🍂1 Tbls sage
🍂1 bunch of kale: Add in chopped up once everything is


Mix the squash and sauté and mash together!
Enjoy!
xo,
Amelia
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