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Acorn Squash Mash Up

GF, DF, AIP, Paleo

Acorn squash mash up... I'm feeling all the Fall feels today and this is Fall in a bowl! AND it's #AIP#Paleo#glutenfree#dairyfree#sugarfree all the frees!

Here's the recipe!

How to cook the squash:

๐Ÿ‚1 cup of water added to the instant pot

๐Ÿ‚2 acorn squash, half and de-seed, and place in the instant pot.

๐Ÿ‚Set the instant pot on manual for 14 mins

๐Ÿ‚Once cooked scoop out the squash without the skin

Saute all this:

๐Ÿ‚1 package of sausage (check your ingredients to be sure it meets your diet standards)

๐Ÿ‚2 carrots diced

๐Ÿ‚1/2 onion diced

๐Ÿ‚4 stalks of celery diced

๐Ÿ‚1 green apple peeled and diced

๐Ÿ‚1/4 cup parsley

๐Ÿ‚1 Tbls rosemary

๐Ÿ‚1 Tbls sage

๐Ÿ‚1 bunch of kale: Add in chopped up once everything is

Mix the squash and sautรฉ and mash together!




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